*Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
(John F. Kennedy)
*Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
There is only one happiness in this life, to love and be loved.
However difficult life may seem, there is always something you can do and succeed at.